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–by Michele Zindars, as printed in Farm Fresh and Fast 1 lb lean ground beef or turkey 1 large onion, chopped 1 t salt 1/2 t ground black pepper 3 large tomatoes, diced 2 large potatoes, [...]

–STEW: 1 tablespoon olive oil 2 cups (1/2-inch) cubed peeled butternut squash 1 cup diced onion 1 teaspoon dried oregano 1 dried red New Mexican or guajillo chile, seeded and crumbled 1 [...]

from www.realsimple.com 1 1/2 pounds beef chuck, cut into chunks 2 sweet potatoes (about 1 pound), cut into 1/2-inch-thick half-moons 1 28-ounce can whole peeled tomatoes 1 large red onion, cut [...]

— adapted from www.sheknows.com 1 small head of cabbage (16 leaves) 7 ounces ground pork 7 ounces ground beef 1 carrot, minced 1 zucchini, minced 1 small onion, minced 1 tablespoon ginger, [...]

adapted from www.fountainavenuekitchen.com this is a good one to use as a base recipe and use different brassicas and leafy green types 1 cup dry lentils, rinsed (I prefer brown lentils in this [...]

–www.allrecipes.com 3 1/2 cups water 1 1/4 cups white vinegar 1 tablespoon sugar 1 tablespoon sea salt 4 cups cucumber spears 2 cloves garlic, whole 2 heads fresh dill Stir water, vinegar, [...]

–from www.cookieandkate.com –Soba 6 ounces soba noodles or spaghetti noodles of choice 2 cups frozen organic edamame 10 ounces (about 3 cups) sugar snap peas or snow peas 6 [...]

— from www.cookieandkate.com 1 large head of cauliflower, sliced into bite-sized florets 2 to 3 tablespoons olive oil Salt and freshly ground black pepper –Seasoned lentils 1 [...]

Thanks to Cookie and Kate for this recipe. Check out her blog at www.cookieandkate.com Roasted Cauliflower 1 head cauliflower, cut into bite-sized florets 2 tablespoons melted coconut oil or [...]

Yesterday morning we began to seed the first plants of the season in the greenhouse – onions. When I walked outside with my seed tub in hand and headed toward the greenhouse, I heard a [...]

Recently, Madison Magazine published a wonderful story on eating locally, written by Jonnah Perkins of Vermont Valley Community Farm. It’s entitled 5 Ways to Eat Locally After the [...]

Is CSA Right for Me? We are super lucky to live in the Madison area, where local, organic produce can be found at farmer’s markets and some grocery stores.  If you want to support local [...]

When the farm work slows down, each year around this time I find myself in a distinct home mode: de-clutter and organize.  This feeling is akin to the crazy housecleaning phases I would go into [...]

In our family, Thanksgiving is a time to celebrate family, friends, food, and the many other blessings of comfort we enjoy. I imagine it is similarly celebrated like this is your family too. [...]

I looked across the dinner table at my husband, and he had a familiar look of stress on his face.  “Stressed?” I asked.  “We gotta get those carrots out before it [...]

Yesterday morning I found myself scraping the windshield of our little harvest vehicle. Crates loaded, and off I drove into the field to harvest greens. I had to chuckle at myself as I looked [...]

The craving I feel for time with my kids this year is intense.  I miss them so much throughout the season.  While I see them every day and make time for them, I can’t help but feel like 6 months [...]

As a CSA member, I understand that I share in the bounty as well as the risks that accompany farming and that the farm plants and harvests with my share in mind.  I understand membership at [...]

My dear veggie lover, I received your letter the other day. It breaks my heart that you want to leave our relationship. It’s my hope that you’ll read this letter and I may be able to [...]

The other day I read Ta-Nehisi Coates essay in the Atlantic entitled the First White President. If you’ve never heard of Coates, he is very talented, very eloquent writer who writes about [...]

2/3 cup oil or butter 2/3 cup flour 3-4 bunches any greens (combinations is great) 1 small onion, diced 1 glove garlic diced 5 C stock of any kind 2 T cajun seasoning 2 bay leaves 2 teaspons [...]

For the sixth season in a row, we raised pigs on our farm this year. We get them from a conventional breeder in Waunakee when they are about 40 lbs. We transfer them from their farm to ours in [...]

In the age of Whole Foods being bought by Amazon, technology keeps intersecting into the food industry. It leaves farmers like us wondering how much we need to think about adding customization as [...]

Summer CSA: Week #14 Wednesday, September 6th: All REGs & Group B – EOs Mark your calendar for our Annual Barn Party, Saturday Sept. 23rd. 5:30pm. Catered cash taco bar by Stack foods. [...]

Summer CSA: Week #13 Wednesday, August 30th: All REGs & Group A – EOs Potato harvesting time. Can’t resist the heart-shaped taters. “Your kids must be great veggie eaters, seeing [...]

Intention I don’t go to yoga classes as much as I’d like to. My life feels so busy and it’s hard to make it to the classes. Plus I have this yoga app that has short classes and there’s Youtube [...]

Exhale If I could give mid to late August a name, it would be Exhale. While there is still so very much to do at the farm, this time of year marks a real transition. The edge, the intensity [...]

My trip to Rock Island with our girls was so very special. Just got home at 10pm and put their dirty, lovely little camping bodies in bed. I’m grateful to be home. Grateful to Mike for [...]

Summer CSA: Week #9 Wednesday, August 2nd: All REGs & Group A – EOs Please Note: Next week’s newsletter will arrive later than usual. I’ll be sending it late Tuesday [...]

Summer CSA: Week #8 Wednesday, July 26th: All REGs & Group B – EOs We’ve never seen our fields this wet. It’s not great, but things could always be worse. Last week we [...]