Cauliflower Fritters

 In
Yields1 Serving
 1 medium size head cauliflower
 1/3 cup AP Flour
 2 Large Eggs
 2 Garlic cloves, finely chopped
 4 tbs Cornmeal
 1/2 tsp Chili Powder
 1 1/2 tsp Salt
 5 tbs Nutritional Yeast
 Fresh Cilantro, chopped (2 tbs)
 Fresh Black Pepper
1

1. Break down the cauliflower florets and cook it either by steaming or simmering in water for 5 minutes.

2

2. Drain the water and while it’s still warm, chop the cauliflower in tiny pieces (or use a food processor)

3

3. Mix the cauliflower with the spices, garlic and cilantro.

4

4. In a separate bowl beat the eggs and add to cauliflower mixture along with corn meal, flour and nutritional yeast.

5

5.Heat up a pan with 2 tbs of oil (I used coconut oil) and fry 3-4 (depending on the size of your pan).

6

6. Cook until golden grown on each side for a few minutes.

Ingredients

 1 medium size head cauliflower
 1/3 cup AP Flour
 2 Large Eggs
 2 Garlic cloves, finely chopped
 4 tbs Cornmeal
 1/2 tsp Chili Powder
 1 1/2 tsp Salt
 5 tbs Nutritional Yeast
 Fresh Cilantro, chopped (2 tbs)
 Fresh Black Pepper

Directions

1

1. Break down the cauliflower florets and cook it either by steaming or simmering in water for 5 minutes.

2

2. Drain the water and while it’s still warm, chop the cauliflower in tiny pieces (or use a food processor)

3

3. Mix the cauliflower with the spices, garlic and cilantro.

4

4. In a separate bowl beat the eggs and add to cauliflower mixture along with corn meal, flour and nutritional yeast.

5

5.Heat up a pan with 2 tbs of oil (I used coconut oil) and fry 3-4 (depending on the size of your pan).

6

6. Cook until golden grown on each side for a few minutes.

Notes

Cauliflower Fritters