Ingredients

2 bell peppers, any color

Salt

2 Tbsp extra-virgin olive oil

1 medium yellow onion, peeled and chopped

1 clove of garlic, peeled and chopped

1/2 lb of lean ground beef

1/2 cup chopped tomatoes, fresh or canned (if using can, drain of excess liquid first)

1/2 tbsp chopped fresh oregano or 1 teaspoon of dried oregano

Fresh ground pepper

1/4 cup ketchup

1/4 tsp of Worcestershire Sauce

Dash of Tabasco sauce