Kale with Olives


Kale with Olives

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March 29, 2017

Kale with Olives


1 bunch kale, stems and ribs removed

4 T olive oil

1/3 C pitted Kalamata olives, coarsely chopped

1/4 t red pepper flakes


1 lemon, quartered

minced garlic added is a great variation


1Chop and rinse the kale.

2 Lightly stir-fry the kale in the oil for 3-5 minutes, until tender and bright green. The water used to rinse the leaves will be enough to steam the leaves.

3 Remove from heat and toss immediately with the oil, olives, pepper and salt. Serve with lemon wedges.