Ham and Corn Quiche Cups
2 ear sweet corn
Nonstick cooking spray
6 slices thin deli ham
1/3 cup loosely packed, herbs or other veggies like tomatoes or zucchini
3 tablespoons shredded cheddar cheese
3 large eggs
Freshly ground black pepper
1Strip husk and silk. Cut kernels from cob.
2 Coat six 2 1/2-inch muffin cups with cooking spray. Line each muffin cup with a ham slice. Divide spinach, cheese and corn among cups.
3 In a medium bowl, beat eggs with salt and pepper; carefully and evenly pour egg into cups. Bake at 350 degrees for 14 to 18 minutes or until set. Cool in pan on a wire rack for 5 minutes before loosening edges with a knife to serve.