Garam Masala, Fennel, Tofu Scramble


Garam Masala, Fennel, Tofu Scramble

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March 29, 2017

Garam Masala, Fennel, Tofu Scramble


a splash of olive oil

couple pinches of salt

1 1/2 teaspoons garam masala spice blend

3 purplette onions, halved and cut into thin slices

1-2 small zucchini, diced

1/2 medium bulb fennel, cut into very thin slices

1/4 cup dried cranberries, chopped

12 ounces extra firm orgnic tofu, crumbled

1/3 cup pistachios, chopped


1Add the olive oil to a big pot over med-high heat. Stir in the garam masala, and then quickly add the onions and fennel.

2 Stir in onions and salt and cook until the onions soften, just a minute or two. Now it's up to you in regards to how long you'd like to let the onions cook - it you are in a rush, just cook them for a few minutes until they soften. If you have a bit more time, let them start to caramelized and darken.

3 Add in the zucchini and stir-fry until tender.

4 Stir in the cranberries, cook them for thirty seconds and add the tofu.

5 Stir and stir to combine the tofu with the other ingredients.

6 Remove from the heat and stir in the pistachios.

7 Garnish with cilantro, basil, or parsley.

8 Taste and add more salt if needed. Serves 4.