Vegetable Fried Rice


Vegetable Fried Rice

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March 29, 2017

Vegetable Fried Rice


1 T olive or canola oil

3 c chopped mixed vegetables such as bok choi, broccoli, peas, zucchini, peppers, carrots, chard, chinese cabbage, onions, tatsoi, scallions, corn, kale, broccoli raab, cabbage or kohlrabi

2 eggs

2 c cooked, cooled rice

¼ c soy sauce

1 t brown sugar

1 T worcestershire sauce

1 T sherry, if you have it


1Heat the oil in a large skillet.

2 Add the vegetables and toss them around for a couple minutes.

3 the eggs over the top of the vegetables but don’t stir right away.

4 Let the eggs set up a bit before giving it another stir. Then spread the rice over the veggies and eggs.

5 Again, let it cook another moment.

6 Blend together the remaining ingredients and pour over the skillet.

7 Stir to blend and finish cooking the egg.

8 Season to taste with more soy sauce and pepper.