Beet Burgers


Beet Burgers

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March 29, 2017

Beet Burgers


4 cups grated beets

½ cup grated carrots

1 cup cooked brown rice

1 cup sunflower seeds, roasted

½ cup sesame seeds

2 eggs, beaten

2 Tbs Tamari sauce (this seems excessive so I usually put in less)

1 cup grated cheddar cheese

3 Tbsp Flour

¼ cup oil

Minced fresh garlic, parsley, herbs to taste


1Mix ingredients and form into patties.

2 Bake on greased baking sheets at 350 degrees about 30 minutes. Flip halfway through baking. Cooked patties should be browned and firm.