Beet Burgers

 In

Beet Burgers

Yields1 Serving
 4 cups grated beets
  ½ cup grated carrots
  1 cup cooked brown rice
  1 cup sunflower seeds, roasted
  ½ cup sesame seeds
  2 eggs, beaten
  2 Tbs Tamari sauce (this seems excessive so I usually put in less)
  1 cup grated cheddar cheese
  3 Tbsp Flour
  ¼ cup oil
  Minced fresh garlic, parsley, herbs to taste
1

Mix ingredients and form into patties.

2

Bake on greased baking sheets at 350 degrees about 30 minutes. Flip halfway through baking. Cooked patties should be browned and firm.

Ingredients

 4 cups grated beets
  ½ cup grated carrots
  1 cup cooked brown rice
  1 cup sunflower seeds, roasted
  ½ cup sesame seeds
  2 eggs, beaten
  2 Tbs Tamari sauce (this seems excessive so I usually put in less)
  1 cup grated cheddar cheese
  3 Tbsp Flour
  ¼ cup oil
  Minced fresh garlic, parsley, herbs to taste

Directions

1

Mix ingredients and form into patties.

2

Bake on greased baking sheets at 350 degrees about 30 minutes. Flip halfway through baking. Cooked patties should be browned and firm.

Notes

Beet Burgers