Garam Masala, Fennel, Tofu Scramble
Garam Masala, Fennel, Tofu Scramble
Basil, Cilantro, Fennel, Main Dishes, Parsley, Recipe, Side Dishes, Spring Onion
March 29, 2017
Garam Masala, Fennel, Tofu Scramble
Ingredients
a splash of olive oil
couple pinches of salt
1 1/2 teaspoons garam masala spice blend
3 purplette onions, halved and cut into thin slices
1-2 small zucchini, diced
1/2 medium bulb fennel, cut into very thin slices
1/4 cup dried cranberries, chopped
12 ounces extra firm orgnic tofu, crumbled
1/3 cup pistachios, chopped
Directions
1Add the olive oil to a big pot over med-high heat. Stir in the garam masala, and then quickly add the onions and fennel.
2 Stir in onions and salt and cook until the onions soften, just a minute or two. Now it's up to you in regards to how long you'd like to let the onions cook - it you are in a rush, just cook them for a few minutes until they soften. If you have a bit more time, let them start to caramelized and darken.
3 Add in the zucchini and stir-fry until tender.
4 Stir in the cranberries, cook them for thirty seconds and add the tofu.
5 Stir and stir to combine the tofu with the other ingredients.
6 Remove from the heat and stir in the pistachios.
7 Garnish with cilantro, basil, or parsley.
8 Taste and add more salt if needed. Serves 4.