Orange Beef Stir-fry

 In

Orange Beef Stir-fry

Yields1 Serving
 1 lb beef roast, sliced
  1⁄4 c soy sauce
  2 T mirin (rice wine) or sherry
  2 t sesame oil
  1 T garlic scapes or green garlic, chopped
  1 orange
  1 t cornstarch
  1-2 bok choi or half a Chinese cabbage, sliced thin
  1 kohlrabi, peeled and sliced thin
  3 radish bulbs and tops, sliced thin
  3 scallions, sliced
  1 c broccoli pieces (optional)
  2 T peanut oil
1

Combine first 6 ingredients in a bowl or plastic bag.

2

Peel the orange and toss rind in the bag- cut orange in half and squeeze juice into the bag also. Refrigerate for 4-6 hours.

3

Remove orange rind and place beef and marinade in a pot. Bring to a boil and simmer, covered, on low until beef is tender and sauce is reduced, about 30 minutes.

4

Mix cornstarch with 1 T cold water and mix into beef.

5

Heat oil over high heat in a large skillet until hot. Throw all veggies into the pan and stir quickly.

6

After only 1-2 minutes, add beef and stir, cooking for 30 seconds or so.

7

Remove from heat and serve over rice.

Ingredients

 1 lb beef roast, sliced
  1⁄4 c soy sauce
  2 T mirin (rice wine) or sherry
  2 t sesame oil
  1 T garlic scapes or green garlic, chopped
  1 orange
  1 t cornstarch
  1-2 bok choi or half a Chinese cabbage, sliced thin
  1 kohlrabi, peeled and sliced thin
  3 radish bulbs and tops, sliced thin
  3 scallions, sliced
  1 c broccoli pieces (optional)
  2 T peanut oil

Directions

1

Combine first 6 ingredients in a bowl or plastic bag.

2

Peel the orange and toss rind in the bag- cut orange in half and squeeze juice into the bag also. Refrigerate for 4-6 hours.

3

Remove orange rind and place beef and marinade in a pot. Bring to a boil and simmer, covered, on low until beef is tender and sauce is reduced, about 30 minutes.

4

Mix cornstarch with 1 T cold water and mix into beef.

5

Heat oil over high heat in a large skillet until hot. Throw all veggies into the pan and stir quickly.

6

After only 1-2 minutes, add beef and stir, cooking for 30 seconds or so.

7

Remove from heat and serve over rice.

Orange Beef Stir-fry