Chicken Sausages with Broccoli and Cashews

 In

Chicken Sausages with Broccoli and Cashews

Yields1 Serving
 1 head of broccoli, head cut into florets and stem peeled and diced
  2-3 precooked chicken sausages, sliced into coins
  1/3 cup raw cashews
  2 tablespoons olive oil
  1/2 red pepper, diced (optional)
  1 small onion, diced (optional)
  Garlic salt to taste (optional)
  Salt and pepper to taste
1

Saute broccoli, onions (if using) and red pepper (if using) in the olive oil over medium heat in a large skillet (preferably cast iron), stirring occasionally, until broccoli starts to lightly brown, approximately 8-10 minutes. If you prefer your broccoli well cooked, you may want to cover the pan to allow it to steam.

2

Add the chicken sausages and cook until heated through, 3 to 5 minutes. Stir once or twice.

3

Add cashews, mix into broccoli and chicken sausages. Cook 2-3 minutes or until cashews start to lightly brown.

4

Take off heat, season with salt and pepper (and garlic salt if using).

Ingredients

 1 head of broccoli, head cut into florets and stem peeled and diced
  2-3 precooked chicken sausages, sliced into coins
  1/3 cup raw cashews
  2 tablespoons olive oil
  1/2 red pepper, diced (optional)
  1 small onion, diced (optional)
  Garlic salt to taste (optional)
  Salt and pepper to taste

Directions

1

Saute broccoli, onions (if using) and red pepper (if using) in the olive oil over medium heat in a large skillet (preferably cast iron), stirring occasionally, until broccoli starts to lightly brown, approximately 8-10 minutes. If you prefer your broccoli well cooked, you may want to cover the pan to allow it to steam.

2

Add the chicken sausages and cook until heated through, 3 to 5 minutes. Stir once or twice.

3

Add cashews, mix into broccoli and chicken sausages. Cook 2-3 minutes or until cashews start to lightly brown.

4

Take off heat, season with salt and pepper (and garlic salt if using).

Chicken Sausages with Broccoli and Cashews