Beet Burgers
Beet Burgers
4 cups grated beets
½ cup grated carrots
1 cup cooked brown rice
1 cup sunflower seeds, roasted
½ cup sesame seeds
2 eggs, beaten
2 Tbs Tamari sauce (this seems excessive so I usually put in less)
1 cup grated cheddar cheese
3 Tbsp Flour
¼ cup oil
Minced fresh garlic, parsley, herbs to taste
1
Mix ingredients and form into patties.
2
Bake on greased baking sheets at 350 degrees about 30 minutes. Flip halfway through baking. Cooked patties should be browned and firm.
Ingredients
4 cups grated beets
½ cup grated carrots
1 cup cooked brown rice
1 cup sunflower seeds, roasted
½ cup sesame seeds
2 eggs, beaten
2 Tbs Tamari sauce (this seems excessive so I usually put in less)
1 cup grated cheddar cheese
3 Tbsp Flour
¼ cup oil
Minced fresh garlic, parsley, herbs to taste
Directions
1
Mix ingredients and form into patties.
2
Bake on greased baking sheets at 350 degrees about 30 minutes. Flip halfway through baking. Cooked patties should be browned and firm.
