Great Dane’s Inner Warmth Stew

Yields1 Serving

Great Dane's Inner Warmth Stew

¼ cup of olive oil

½ of a medium onion diced

4 tbsp minced garlic

4 tbsp minced ginger

1 tsp salt

1 tsp black pepper

16 oz tomato juice

10 oz canned tomato strips in juice

1-1 ½ pounds squash such as acorn or butternut, peeled and cubed into 2" pieces

½ bunch of cilantro chopped

½ cup of peanut butter

Optional hot peppers (as much as you like)

Sauté onions, garlic, ginger, black pepper and squash in oil until they start to soften.

Add tomato juice, tomato strips and salt.

Simmer until the squash is tender. Add cilantro then peanut butter. Add hot peppers if using. Mix well.

Simmer until a thick stew is formed.

Serve over steamed rice and with a hearty dark bread.

Nutrition Facts

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