Sauteed Cabbage Over Brown Rice w/ Toasted Walnuts and Parmesan

 In

Sauteed Cabbage Over Brown Rice w/ Toasted Walnuts and Parmesan

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March 29, 2017

Sauteed Cabbage Over Brown Rice w/ Toasted Walnuts and Parmesan

Ingredients

1 sweet onion, chopped

2-3 clovers garlic, minced

3 T olive oil, divided

2 T butter

1 cabbage, shredded (about 8 C)

1/4 tsp crushed red pepper

salt and ground black pepper to taste

Cooked brown rice (about 4 C)

1/2 C chopped walnuts, toasted

Grated Parmesan to taste

Directions

1Place the onion and garlic in a large saute pan with tall sides. Add 1 T olive oil and the butter. Saute over medium heat until the onion and garlic soften, 3-5 minutes. Add the cabbage and drizzle with the remaining olive oil (at first the cabbage will seem to fill the pan to overflowing, but as it heats it will cook down). Mix in the crushed red pepper, slat, and black pepper. Continue to cook over medium heat until the cabbage wilts and turns bright green, 5-8 minutes. Serve over brown rice, topped with toasted walnuts and grated Parmesan.

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